Swimming update: How is it going?
How are you all doing today? How is your health? I hope that this blog finds you all well and in good health. Today I wanted to connect on what has been happening with the 30 days of swimming. I was hoping to update much more than this… Well, good or the bad news first? […]
30 days Swimming Challenge.
regardless if you swim in a pool or on the beach .. Get out and swim its so good for your health and body.